Cheese Curds: A High-Protein Snack for Busy School Days
Easy Ideas Kids and Teens Will Actually Eat You know the routine. One week into the school year, your child’s lunchbox favorites have already lost their appeal. You scour the grocery store, mom’s groups, and Pinterest searching for healthy snack ideas your kids will actually eat. Finding options that are high in protein, wholesome, easy […]
Cheese Now at the Top of the Pyramid in New January 2026 Dietary Guidelines for Americans
The Dietary Guidelines for Americans (DGA) guide Americans toward the foods that are recommended to build a healthy diet, including foods that people love, like cheese. If you’ve ever wondered if and how cheese might fit into a healthy diet, we’ll break it down for you here. Overview of the 2025-2030 Dietary Guidelines The Dietary […]
Cheese Curds & Protein: Why your favorite snack is also a great source of protein
When most people think of Cheese Curds, they think flavor. Comfort. A little nugget of heaven. But beneath that delicious, satisfying experience is something pretty wholesome and powerful: Protein. And not just any protein – It’s high-quality protein that your body needs and loves. From my point of view, that’s a win! At Ellsworth Cooperative Creamery, we’ve always said great cheese starts with great milk. The same truth carries into our Cheese Curds and their nutrition. Because our cheese begins on […]
